Tag Archives: New Orleans

On TV: New Orleans-style Red Beans and Rice

This morning I demonstrated how to cook a healthy and budget-friendly version of New Orleans-style Red Beans and Rice on WCNC’s Charlotte Today show.  It was an exercise in resistance.  Typically my preparation of red beans and rice involves some serious cooking using an obscene amount of bacon and andouille sausage.  Today’s recipe involved a shorter cooking time and the substitution of turkey sausage for the pork.  Surprisingly, it was just as delicious.

For those of you who choose to watch the video you’re in for a few laughs.  Paul Schadt hosts a morning show for a country radio station here in Charlotte.  This week he is a guest host on Charlotte Today.  Paul seems like a great guy, but he’s not an adventurous eater.  Imagine my surprise when I realized that he had never tried beans or sausage before!
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Spicy Duck Gumbo

It’s Mardi Gras!  And if you can’t celebrate in the Crescent City, you might as well eat like a Cajun at home.   Buttery barbecued shrimp, decadent eggs benedict, beignets, muffulettas, and bread pudding all rank high on my list of favorite New Orleans delicacies, but a good gumbo takes the baby in the King’s cake.

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